Lisa Vereertbrugghen Feel Yourself, A Techno Meditation.
online a techno meditation

In afwachting van Lisa Vereertbrugghen’s nieuwe dansvoorstelling DISQUIET sensational aesthetic of technokin die vandaag te zien zou zijn, deze teaser-voor-thuis: reserveer een kwartiertje (ochtendroutine, zonnig weekend, you name it). Zoek een geschikte plek en aligneer je chakra’s aan 130bpm.

"Dear listeners,

I would like to share a new practice I am developing called techno-meditation. It’s simple: I make a mix of one of my favourite techno tracks with a meditation that I find online. Different variations of techno, some hard, some soft, with different kinds of meditation. These techno-meditations are dance-meditations for people who, like me, have difficulty sitting still. I invite you to listen and dance, in whatever way, shape or form. If you do not have the possibility to move in space, then perhaps the dance can take place in your imagination.

I warmly invite you to listen with headphones or speakers.
Have fun dancing and truly hope to see you soon."

— Lisa Vereertbrugghen


Extrawelt, Soopertrack
Living Better, 15-minute meditation: Body Scan

pic by Maud Samaha